Checkbox | Number |
Name
|
Calories
|
Protein
|
Carbohydrate
|
Fat
|
Sugars
|
---|---|---|---|---|---|---|---|
1 |
120
(6% DV)
|
5g
(10% DV)
|
24g
(9% DV)
|
0g
|
8g
(16% DV)
|
||
2 |
180
(9% DV)
|
5g
(10% DV)
|
22g
(8% DV)
|
8g
(10% DV)
|
4g
(8% DV)
|
||
3 |
210
(11% DV)
|
7g
(14% DV)
|
10g
(4% DV)
|
17g
(22% DV)
|
3g
(6% DV)
|
||
4 |
170
(9% DV)
|
10g
(20% DV)
|
32g
(12% DV)
|
0.5g
(1% DV)
|
8g
(16% DV)
|
||
5 |
130
(6% DV)
|
3g
(6% DV)
|
24g
(9% DV)
|
2.5g
(3% DV)
|
4g
(8% DV)
|
||
6 |
120
(6% DV)
|
4g
(8% DV)
|
24g
(9% DV)
|
1g
(1% DV)
|
7g
(14% DV)
|
||
7 |
190
(9% DV)
|
4g
(8% DV)
|
23g
(8% DV)
|
8g
(10% DV)
|
5g
(10% DV)
|
||
8 |
190
(9% DV)
|
4g
(8% DV)
|
23g
(8% DV)
|
8g
(10% DV)
|
5g
(10% DV)
|
||
9 |
160
(8% DV)
|
5g
(10% DV)
|
7g
(3% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
||
10 |
160
(8% DV)
|
5g
(10% DV)
|
7g
(3% DV)
|
13g
(17% DV)
|
2g
(4% DV)
|
||
11 |
120
(6% DV)
|
4g
(8% DV)
|
25g
(9% DV)
|
0.5g
(1% DV)
|
7g
(14% DV)
|
||
12 |
120
(6% DV)
|
3g
(6% DV)
|
26g
(9% DV)
|
0g
|
6g
(12% DV)
|
||
13 |
220
(11% DV)
|
3g
(6% DV)
|
19g
(7% DV)
|
14g
(18% DV)
|
3g
(6% DV)
|
||
14 |
Birch Benders Inc. - Pancake & Waffle Mix
2 -3 pancakes
|
140
(7% DV)
|
6g
(12% DV)
|
18g
(7% DV)
|
6g
(8% DV)
|
3g
(6% DV)
|
|
15 |
Birch Benders Inc. - Pancake & Waffle Mix Banana Paleo
2 -3 pancakes
|
140
(7% DV)
|
6g
(12% DV)
|
18g
(7% DV)
|
6g
(8% DV)
|
3g
(6% DV)
|
|
16 |
140
(7% DV)
|
6g
(12% DV)
|
16g
(6% DV)
|
7g
(9% DV)
|
1g
(2% DV)
|
||
17 |
180
(9% DV)
|
16g
(32% DV)
|
26g
(9% DV)
|
1.5g
(2% DV)
|
6g
(12% DV)
|
||
18 |
180
(9% DV)
|
14g
(28% DV)
|
22g
(8% DV)
|
1.5g
(2% DV)
|
6g
(12% DV)
|
||
19 |
180
(9% DV)
|
11g
(22% DV)
|
17g
(6% DV)
|
8g
(10% DV)
|
4g
(8% DV)
|
||
20 |
Birch Benders Inc. - Pumpkin Spice Paleo Pancake & Waffle Mix Pumpkin Spice Paleo
0.25 cup mix (makes about two 4" pancakes)
|
140
(7% DV)
|
6g
(12% DV)
|
17g
(6% DV)
|
6g
(8% DV)
|
1g
(2% DV)
|
|
21 |
210
(11% DV)
|
7g
(14% DV)
|
10g
(4% DV)
|
17g
(22% DV)
|
3g
(6% DV)
|
||
22 |
Birch Benders Inc. - Toaster Waffles
2 waffles
|
180
(9% DV)
|
5g
(10% DV)
|
22g
(8% DV)
|
8g
(10% DV)
|
4g
(8% DV)
|